Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Debbi Little

Offering therapy in Illinois
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
30 years of experience

Hello, I want to thank you for taking the first step in seeking to improve your life. Sometimes it is difficult to reach out for help and you have shown courage by doing so. I am a Licensed Clinical Therapist in Illinois. I have worked for 28 years mostly with children and their parents to strengthen their family through improving their communication, developing an understanding of other viewpoints, expressing honest emotions and conflict resolution. I have also worked with individuals going through divorce, grieving a loved ones passing, suffering from trauma or facing those life events that are so difficult to overcome alone. I believe everyone deserves to be treated with respect and compassion. I also believe everyone is unique and therefore will work best with an intervention tailored specifically to them. Together we will find the approach or approaches that works best for you. Thank you again for taking the first step. If you are ready to take the next one I am here to help you. Looking forward to hearing from you. Debbi

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Brian Kelley

Offering therapy in Illinois
License: LCPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
3 years of experience

Do you feel alone, unheard, stuck or lost? Do you feel unfulfilled or that something in your life needs to change? However you may be feeling, I welcome you as you are. I can help you attain healing, connect with others or to get unstuck. Counseling can help you achieve symptom relief and lasting change. By working together to identify your unique needs, the source of distress, and what's perpetuating the problem, I will help you develop the tools to overcome seemingly insurmountable situations. I have 15 years of experience working with individuals with depression, anxiety, bipolar, stress management, personality disorders, relationship difficulties, divorce, LGBT issues, grief/loss and various sources of trauma. As a certified Cognitive Behavioral Therapist (CBT), I carefully explore the dynamic relationship between thoughts, feelings and behaviors. The central philosophy behind CBT is that our thoughts and behaviors have power to influence how we feel and our emotional wellbeing. Often, we experience challenges and circumstances which make it difficult to find fulfillment in our lives. It is through genuine and authentic sharing that we can begin moving toward a new level of peace and healing. I will work in a collaborative and non-judgmental way to help you achieve your goals and realize your full potential. Again, congratulations on taking this first step toward a healthier, happier life! I welcome clients of all faith/non-faith traditions. I welcome all gender expression, sexual expression and sexual orientation. I also honor and respect all cultural backgrounds.

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Megan Wrenn

Offering therapy in Illinois
License: LCSW
Stress, AnxietyLGBTGriefDepressionCompassion fatigue
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Crystina Wells

Offering therapy in Illinois
Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Illinois and Utah with 5 years of professional work experience. I have experience in helping clients with coping with a variety of lifes challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Raegan Caras

Offering therapy in Illinois
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I am licensed in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, coping with grief and loss, and dealing with everyday life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Yadira Chavez

Offering therapy in Illinois
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years of experience

As a bilingual Latina and child of immigrant parents, I strive to provide a safe space for clients of all backgrounds and experiences. I am here to offer acceptance and support while helping clients navigate and cope with life’s challenges. There is no ‘one size fits all’ approach to therapy and I find it important to explore specific strategies and tools that work for clients and their goals. I have experience working in community behavioral health and have extensive knowledge of mental health needs. This experience has helped me find my passion in working with individuals struggling with mood and anxiety disorders, relationship stress, painful life transitions, individual and intergenerational trauma, cultural stressors. My style is meeting my clients where they are at while using humor and spirit to build a strong relationship. I utilize eclectic strategies from various theoretical approaches such as but not limited to cognitive behavior therapy, mindfulness, psychodynamic, and attachment. As a team, clients and I explore areas for change and growth.

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Catherine Cooke

Offering therapy in Illinois
Stress, AnxietyAddictions
4 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) and a Certified Alcohol and Drug Counselor (CADC) in Illinois with over 4 years of professional experience. I have worked with clients with a wide range of concerns including alcohol/substance use, depression, anxiety, relationship issues, shame, and codependency. I believe you are the expert of your story, and I am here to learn how to support you the best I can. My therapy style is warm and interactive. I use a wide range of therapeutic techniques that combines motivational interviewing, cognitive behavioral, attachment, and humanistic. I like to learn more about what your values are and work together so your values can be more aligned with your actions and behaviors. I believe it takes strength and courage to ask for help and think it’s amazing you were willing to take this first step. I am here to further support you and walk alongside you during this journey of growth and discovery. I look forward to working with you!

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Brandi Binder

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Kristen Haut

Offering therapy in Illinois
License: PhD
Stress, AnxietySleeping disordersBipolar disorderDepressionADHD
8 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Will Smith

Offering therapy in Illinois
Relationship issuesParenting issuesAnger managementSelf esteemCompassion fatigue
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, anger management, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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